How to get rid of pimples/Acne
Here are some simple tips that you need to know before moving forward-
WHAT IS A ACNE:
Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It often causes whiteheads, blackheads or pimples, and usually appears on the face, forehead, chest, upper back and shoulders. Acne is most common among teenagers, though it affects people of all ages.
Today we are discussing about acne that appears on face.
Factors that may worsen acne
These factors can trigger or aggravate acne:
- Hormones. Androgens are hormones that increase in boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. Hormonal changes related to pregnancy and the use of oral contraceptives also can affect sebum production.
- Diet. Studies indicate that certain dietary factors, including skim milk and carbohydrate-rich foods — such as bread, bagels and chips — may worsen acne. Chocolate has long been suspected of making acne worse.
- Stress. Stress can make acne worse.
- Avoid contact with the skin
- Don't rub your skin so harsh
- Don't use any kind of cosmetics you feel greasy after applying.
- Avoid oily food products
- Avoid dairy products (some people are allergic to lactose)
THINGS YOU SHOULD DO :
- Wash your face twice a day with a scrub face wash.
- Always try to avoid dusty areas or cover your face before entering that kind of areas.
- Apply a gel that i personally used RENSA GEL(by aurelderma).This product turned up to be a life saver for me.I have also made a video on this product.
here is the link for that : https://youtu.be/vfsVn7bml9s
I have written all the necessary details in the description about my acne story there.
THESE ARE SOME SERIOUS REMEDIES AND TIPS THAT I PERSONALLY APPLIED ON MY DAILY ROUTINE TO GET RID OF ACNE FOR GOOD.
I HOPE YOU ALL CAN GET MOST OF IT.
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